by henry | Mar 2, 2023 | Monday Motivators
So, about 10 days ago, while we were away, the boiler stopped working and there was no hot water or heating. As you can imagine, it’s hard to try and fix something like that over the phone so I just told the kids to use the gym showers and put an extra layer on,...
by henry | Mar 2, 2023 | Monday Motivators
Amsterdam was fantastic. We managed to travel with no issues and the trip was a welcome distraction from the day-to-day ‘normal’ life. As most of you will know, culturally, Amsterdam is different that the major cities in the UK. You can’t walk for 5...
by henry | Mar 2, 2023 | Monday Motivators
At the moment I am on my way to Amsterdam, via London and the Eurostar. We decided to have a short break away to decompress and regenerate our resilience. Christmas and the New Year were great, but not relaxing, and, if we were not careful,...
by henry | Mar 2, 2023 | Monday Motivators
The year is passing fast and i feel that there are certain things I haven’t managed to do, yet. For instance I haven’t been to the swimming pool once and my goal was to go at least once a week, so not doing so well with that. I did spend most of...
by henry | Feb 6, 2023 | Monday Motivators
So, after agreeing to support my wife (Sandra) with her visits to the gym, I found myself lacking motivation to go yesterday. I’d already trained 5 times during the week, with a couple of quite tough sessions, I felt I’d done enough! I knew that if...
by henry | Jan 18, 2023 | Monday Motivators
I appreciate it is the 9th January, but as this is the first MM of the year, I feel the need to say “Happy New Year”. I hope you all had a fantastic festive break and managed to remain calm and in control, most of the time. Our Christmas was busy, as...